Weigh In record (no journal entry) for 23 April 2020
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98 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 87.89g | Prot: 147.77g | Carbs: 133.51g.
Breakfast: Anchor Butter, Mainland Colby Cheese, Smoked Honey Ham (Cooked) , Egg White , Egg (Whole) . Lunch: Vitasoy Unsweetened Coconut Milk, Cocoa Powder (Unsweetened) , Eatme 100% Whey Protein Velvet Vanilla. Dinner: Mayonnaise , Carrots , Cabbage , Butter , Pak'n Save Gurnard Fillets . Snacks/Other: Lollies, Plums , Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Feijoa , Anchor Blue Milk. more...
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Gaining 0.6 kg a Week
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Fatmister 's Weight History
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