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Start and Heavy
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89.3 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 36.21g | Prot: 43.71g | Carbs: 89.76g.
Breakfast: Avocados , Vogel's Original Mixed Grain Very Thin Slice, Coffee with Milk, Tea with Milk. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Naked Kitchen Japanese Miso Noodle Soup. Dinner: Delmaine Cannellini Beans, Red Tomatoes , Primo Chorizo, Countdown Beef Meatballs. Snacks/Other: Heavy Cream, Original Foods Cinnamon Dusted Mini Donuts , Coffee with Milk, Coffee with Milk. more...
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Gaining 0.6 kg a Week
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Gisborne's Weight History
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