Weigh In record (no journal entry) for 08 May 2020
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96.4 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 70.67g | Prot: 113.32g | Carbs: 113.61g.
Lunch: Butter , Crushed Tomatoes (Canned) , Mainland Colby Cheese, Egg (Whole) . Dinner: Cornstarch (Corn Flour), Honey , Capsicum, Cabbage , Broccoli , Carrots , Pineapple (Cooked or Canned), Chicken Breast Meat . Snacks/Other: Chocolate Chip Biscuit Dough , Pascall Fruit Burst, Anchor Silver Top Milk. more...
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Losing 1.1 kg a Week
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Fatmister 's Weight History
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