Weigh In record (no journal entry) for 13 May 2020
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155.4 kg
Lost so far: 26.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 26.05g | Prot: 45.61g | Carbs: 36.90g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Tomatoes, Egg, Egg White . Lunch: Ken's Steak House Lite Northern Italian with Basil & Romano, The Snack Factory Pretzel Crisps - Original, Tuscan Garden Spanish Olives, Baby Spinach, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Tillamook Shredded Mozzarella Cheese, Tomatoes. more...
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Losing 1.5 kg a Week
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GStillings's Weight History
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