GStillings's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
154.9 kg Lost so far: 27.0 kg.    Still to go: 53.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
711 kcal Fat: 37.08g | Prot: 45.48g | Carbs: 46.86g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White, Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Subway Little Cheesesteak Slider, Subway Olive Oil Blend, Subway Vinegar, Subway Croutons, Subway Onions, Subway Black Olives, Subway Banana Peppers, Subway Cucumbers, Subway Tomatoes, Subway Turkey Breast Chopped Salad. more...
Losing 1.7 kg a Week

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GStillings's Weight History


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