Weigh In record (no journal entry) for 20 May 2020
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95.9 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 91.27g | Prot: 98.31g | Carbs: 64.62g.
Breakfast: Anchor Silver Top Milk. Lunch: Anchor Butter, Colby Cheese , Egg White , Egg (Whole) , Beehive Shaved Champagne Ham. Dinner: Olive Oil , Carrots , Roasted Potato, Pumpkin , Pak'n Save Gurnard Fillets . Snacks/Other: Calbee Harvest Snaps , Pascall Marshmallows. more...
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Losing 0.1 kg a Week
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Fatmister 's Weight History
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