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Day 4 fasting
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 29.57g | Prot: 27.87g | Carbs: 6.72g.
Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled) , Scrambled Egg . Lunch: Fried Egg . more...
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Losing 29.4 kg a Week
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NZBlazer's Weight History
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