Weigh In record (no journal entry) for 29 May 2020
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95.3 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 81.79g | Prot: 59.59g | Carbs: 107.01g.
Breakfast: Cadbury Dairy Milk Caramello. Lunch: Tip Top Supersoft White Burger Buns, Angel Bay Super Gourmet Beef Patties, Deep Fried Potato French Fries (from Frozen). Dinner: Rump Steak. Snacks/Other: Anchor Silver Top Milk, ETA Coleslaw Dressing , Anchor Silver Top Milk. more...
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Losing 0.5 kg a Week
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Fatmister 's Weight History
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