Weigh In record (no journal entry) for 06 June 2020
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 60.70g | Prot: 50.47g | Carbs: 138.59g.
Breakfast: Meadow Fresh Lite Milk, Kellogg's Special K. Lunch: Sausage Roll. Dinner: Mutton Biryani. Snacks/Other: Cappuccino, Custard or Cream Filled Eclair (Iced). more...
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Losing 1.5 kg a Week
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trulyme2020's Weight History
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