Weigh In record (no journal entry) for 10 June 2020
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155.4 kg
Lost so far: 26.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 29.03g | Prot: 61.37g | Carbs: 34.04g.
Breakfast: Johnsonville Turkey Breakfast Sausage. Lunch: Kraft Wheat Thins Original, Onions , Hellmann's Light Mayonnaise, Heinz Spicy Brown Mustard, 365 Shredded Mozzarella Cheese, Giant Eagle Chunk White Chicken. Dinner: Jameson Irish Whiskey, Cook's Ham Steaks. more...
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Gaining 0.3 kg a Week
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GStillings's Weight History
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