Weigh In record (no journal entry) for 17 June 2020
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154.9 kg
Lost so far: 27.1 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.00g | Prot: 73.58g | Carbs: 94.34g.
Breakfast: 1% Fat Milk, Cinnamon Toast Crunch. Lunch: Apples , Vlasic Dill Relish, Giant Eagle Chunk White Chicken, Hellmann's Light Mayonnaise, French's Classic Yellow Mustard. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.6 kg a Week
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GStillings's Weight History
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