Weigh In record (no journal entry) for 20 June 2020
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155.0 kg
Lost so far: 26.9 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.17g | Prot: 101.79g | Carbs: 101.22g.
Breakfast: Souper Salad Green Bell Peppers, Sabra Roasted Red Pepper Hummus, Egg White , Johnsonville Turkey Breakfast Sausage. Lunch: Subway Lite Mayo, Subway 6" Turkey Breast. Dinner: Butterball Natural Inspirations Turkey Burger. more...
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Gaining 0.4 kg a Week
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GStillings's Weight History
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