Weigh In record (no journal entry) for 04 July 2020
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153.0 kg
Lost so far: 28.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.48g | Prot: 63.44g | Carbs: 23.82g.
Breakfast: Cantaloupe (Muskmelon), Frigo Crumbled Feta Cheese, Onions , Egg, Egg White . Lunch: Celery , Hellmann's Light Mayonnaise, Kroger Spicy Brown Mustard, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.4 kg a Week
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GStillings's Weight History
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