Weigh In record (no journal entry) for 11 July 2020
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100.7 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 21.67g | Prot: 75.25g | Carbs: 104.55g.
Breakfast: Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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steady weight
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Olympic Weightlifter's Weight History
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