Weigh In record (no journal entry) for 23 July 2020
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48.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.12g | Prot: 25.53g | Carbs: 34.00g.
Breakfast: Coffee, Apples, Cooked Egg White, Boiled Egg, Cheese, Great Value Skim Milk, Coffee. more...
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Losing 0.7 kg a Week
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urmilashrestha's Weight History
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