Weigh In record (no journal entry) for 29 July 2020
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48 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 11.07g | Prot: 11.66g | Carbs: 26.04g.
Breakfast: Coffee, Boiled Egg, Apples, Coffee. Snacks/Other: Oreo Chocolate Sandwich Cookies, Coffee. more...
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Losing 1.4 kg a Week
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urmilashrestha's Weight History
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