Weigh In record (no journal entry) for 29 July 2020
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154.8 kg
Lost so far: 27.1 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 23.01g | Prot: 124.45g | Carbs: 88.46g.
Breakfast: Cracker Barrel Old Country Store Chow Chow, Egg White , Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Giant Eagle Lowfat 1% Cottage Cheese, Kraft Wheat Thins Reduced Fat, Baja Cafe Pico De Gallo, Giant Eagle Chunk White Chicken. Dinner: Progresso Breadcrumbs, Cracker Barrel Old Country Store Chow Chow, Summer Squash , Kroger Ground Turkey 93/7. Snacks/Other: Bananas . more...
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Gaining 0.7 kg a Week
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GStillings's Weight History
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