Weigh In record (no journal entry) for 05 August 2020
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 66.03g | Prot: 142.23g | Carbs: 0.00g.
Lunch: Skinless Chicken Breast. Dinner: Lamb. more...
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Losing 0.7 kg a Week
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urmilashrestha's Weight History
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