Weigh In record (no journal entry) for 13 August 2020
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47 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 10.95g | Prot: 83.43g | Carbs: 1.30g.
Breakfast: Cooked Egg Yolk, Cooked Egg White, Boiled Egg. Lunch: Skinless Chicken Breast. more...
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Gaining 2.1 kg a Week
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urmilashrestha's Weight History
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