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in 2 weeks dropped 3.8 kg
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89.7 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 27.02g | Prot: 23.12g | Carbs: 6.39g.
Breakfast: Mixed Nuts, Scrambled Egg , Kiwi Middle Bacon, Coffee with Milk, Tea with Milk. more...
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Gaining 0.4 kg a Week
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Gisborne's Weight History
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