Weigh In record (no journal entry) for 01 September 2020
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94 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2585 kcal
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Fat: 99.33g | Prot: 93.74g | Carbs: 340.89g.
Breakfast: Fruit Salad, Yoplait Greek Style Natural Yoghurt, Granola. Lunch: Brown Rice (Medium-Grain, Cooked) , Shrimp Stir Fry, Big Ben Steak & Double Cheese Pie. Dinner: Chip Shop Chips, Fried Battered Oysters, Fried Battered Fish. Snacks/Other: Oranges , Clementines . more...
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Gaining 0.0 kg a Week
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jthudson00's Weight History
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