Weigh In record (no journal entry) for 02 September 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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3293 kcal
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Fat: 126.79g | Prot: 125.28g | Carbs: 415.33g.
Breakfast: Tangerines (Mandarin Oranges), Scrambled Egg , Vogel's Original Mixed Grain Toast, Flat White. Lunch: Milo Milo Powder, Milk (Whole Milk) , Kellogg's Nutri-Grain. Dinner: Vogel's Original Mixed Grain Toast, Pumpkin Soup. Snacks/Other: Potato Chips (Salted) . more...
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Gaining 5.6 kg a Week
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jthudson00's Weight History
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