Weigh In record (no journal entry) for 02 September 2020
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88.2 kg
Lost so far: 6.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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345 kcal
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Fat: 11.61g | Prot: 9.36g | Carbs: 51.46g.
Breakfast: Coffee with Milk, Tea with Milk, Red Tomatoes , Avocados , Vogel's Mixed Whole Grain Bread. more...
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Losing 5.3 kg a Week
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Gisborne's Weight History
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