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I feel guilty about the 2 toasted cheese sandwiches & LP I ordered on Ubereats at 11pm last night. Messing with my thinking this morning.
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96 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1212 kcal
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Fat: 46.85g | Prot: 46.92g | Carbs: 152.86g.
Breakfast: Feijoa , Walnuts, Mixed Seeds, Yoplait Greek Style Natural Yoghurt, Pams Rolled Oats. Lunch: Oranges , Krispkut Super Slaw, Chilli Con Carne with Beans, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: One Square Meal Chocolate with Manuka Honey. more...
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Gaining 2.1 kg a Week
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 Comments
Don't beat yourself up. Just get back on track today. one day at a time😀
10 Sep 20 by member: jan.mag
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jthudson00's Weight History
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