Weigh In record (no journal entry) for 17 September 2020
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46.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1432 kcal
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Fat: 84.73g | Prot: 72.41g | Carbs: 108.10g.
Breakfast: Coffee, Apples, Coffee. Lunch: Kroger Skinless Fried Chicken, Cooked Carrots, Cooked Cauliflower, Marketside Rich Cream Cheese Chocolate Cake. Snacks/Other: Hazelnuts Filberts, Almonds , Walnuts, Coffee. more...
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Losing 0.1 kg a Week
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urmilashrestha's Weight History
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