Weigh In record (no journal entry) for 24 September 2020
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104.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2017 kcal
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Fat: 93.56g | Prot: 179.71g | Carbs: 114.84g.
Breakfast: Gregg's BBQ sauce, Cinnamon, Bananas, Mutant Iso Surge Banana Cream, Egg (Whole), Anchor Blue Milk, Moccona Classic, Pams Rolled Oats, Gregg's Drinking Chocolate. Lunch: Trident Sweet Chilli Sauce, Talley's Baby Garden Peas, Talley's Corn Kernels, Chicken Breast. Dinner: Anchor Cream, Muscletech Whey Protein Vanilla, Mutant Syntha-6 Mint Mint Chocolate Chocolate Chip. Snacks/Other: Countdown Roasted & Salted Peanuts, Colby Cheese . more...
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Losing 1.2 kg a Week
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