Weigh In record (no journal entry) for 25 September 2020
|
94.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
2086 kcal
|
Fat: 101.42g | Prot: 70.36g | Carbs: 224.83g.
Breakfast: Milk (Whole Milk), Apples, Maple Syrup, Harraways Wholegrain Oats, Unsweetened Frozen Blueberries, Walnuts. Lunch: Toasted Mixed Grain Bread, Krispkut Super Slaw, Chicken Breast. Dinner: White Rice, Pork Belly . Snacks/Other: One Square Meal Chocolate with Manuka Honey, Apples, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jthudson00's Weight History
|