Weigh In record (no journal entry) for 28 September 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1222 kcal
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Fat: 60.65g | Prot: 83.67g | Carbs: 86.04g.
Lunch: Edmonds Whole Egg Mayonnaise, Pams Super Slaw, Eggplant with Cheese and Tomato Sauce, Egg (Whole). Dinner: Sweet Potato Fries, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Rump Steak. more...
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steady weight
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taisa.costantin's Weight History
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