Weigh In record (no journal entry) for 04 October 2020
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65.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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58 kcal
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Fat: 2.80g | Prot: 2.26g | Carbs: 5.17g.
Breakfast: Tasti Smooshed Protein Balls. more...
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Gaining 0.7 kg a Week
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cassoftw's Weight History
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