Weigh In record (no journal entry) for 18 October 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2094 kcal
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Fat: 86.79g | Prot: 127.26g | Carbs: 209.10g.
Lunch: Pita Pit Chicken Bacon Pit (Regular) . Dinner: Cooked Broccoli, Couscous (Cooked) , Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Kumara, Maple Syrup , Yoplait Greek Style Natural Yoghurt, Unsweetened Frozen Blueberries, Mixed Grain Bread, Avocados . more...
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Gaining 6.3 kg a Week
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jthudson00's Weight History
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