Weigh In record (no journal entry) for 18 October 2020
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62.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1462 kcal
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Fat: 51.17g | Prot: 35.34g | Carbs: 211.96g.
Breakfast: Lindt Lindor Assorted Chocolates, Sanitarium Cornflakes, Woolworths Homebrand Trim Milk. Lunch: McDonald's French Fries (Large), Egg (Whole) , Sour Dough Bread. Snacks/Other: Bubble Tea. more...
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Losing 1.8 kg a Week
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cassoftw's Weight History
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