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I ate a lot of biscuits yesterday so we know what the issue is.
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63.1 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1300 kcal
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Fat: 53.40g | Prot: 41.95g | Carbs: 166.67g.
Breakfast: De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Ceres Organics Psyllium Husk, Orchard Gold Rainbow Blend. Lunch: Macaroni Cheese. Snacks/Other: Pascall Fruit Burst, Chocolate Chip Biscuit, Bliss Ball. more...
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Gaining 2.1 kg a Week
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cassoftw's Weight History
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