Weigh In record (no journal entry) for 02 November 2020
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1938 kcal
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Fat: 70.55g | Prot: 150.27g | Carbs: 176.97g.
Breakfast: Mutant Syntha-6 Mint Mint Chocolate Chocolate Chip, Gregg's Drinking Chocolate, Moccona Classic, Anchor Blue Milk, Pic's Peanut Butter, Chocolate Chips, Cinnamon, Pams Rolled Oats, Cocoa Powder (Unsweetened). Lunch: Trident Sweet Chilli Sauce, White Rice, Talley's Corn Kernels, Talley's Baby Garden Peas, Chicken Breast. Dinner: Tatua Dairy Whip, Pams Two Berries, Yoplait Greek Yoghurt Natural, BSN Syntha-6 Birthday Cake Remix, Muscletech Whey Protein Vanilla. Snacks/Other: Bananas, Wonton (Meat Filled Fried Won Ton). more...
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Gaining 0.5 kg a Week
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