Queenffn13's Journal, 06 Nov 20

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30mins walk

110.8 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

2284 kcal

Fat: 93.69g | Prot: 114.41g | Carbs: 364.08g. Breakfast: Burgen Fruit Toast, Burgen Fruit Toast. Lunch: Lollies, Lollies, TAKAKAU BREAD (Maori Oven Bread) , TAKAKAU BREAD (Maori Oven Bread) , TAKAKAU BREAD (Maori Oven Bread), Kina. Dinner: Pizza Hut BBQ Chicken & Bacon Stuffed Crust Pizza (X-Large). Snacks/Other: McDonald's Strawberry Sundae (Large). more...

15 kcal

Exercise: Walking 30mins per evening after dinner - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Hi 😊 Thank you for your support I'm new here and would like to join in a group also needing to loose weight for health or what ever your reason is for but we all here to get to ones goal 👌

06 Nov 20 by member: Queenffn13


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Queenffn13's Journal, 06 Nov 20

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