Weigh In record (no journal entry) for 08 November 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1716 kcal
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Fat: 85.65g | Prot: 63.90g | Carbs: 182.97g.
Breakfast: Rice Milk, Harraways Wholegrain Oats, Bananas, Unsweetened Frozen Blueberries, Mixed Seeds, Walnuts. Lunch: Potato Salad Side Dish . Dinner: Poke Bowl. more...
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Gaining 9.8 kg a Week
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jthudson00's Weight History
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