Queenffn13's Journal, 09 Nov 20

Had a good day today in this cold summers day in wairarapa. I hope all our good people using this app also had a great day today...

I say let's go people ~ let's go for goal 👍😇👌😘

109.8 kg Lost so far: 1 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

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841 kcal

Fat: 40.51g | Prot: 10.61g | Carbs: 113.69g.   Breakfast: Tea with Milk, Bananas , Toasted White Bread , Butter. Lunch: Upside Down Cake (All Fruits). more...

373 kcal

Exercise: bike gym - 10 minutes, this is my whole day's steps in home out side up the road cleaning and washing 2x cars 😅😁👌 - 9 hours and 43 minutes, Google Fit - 14 hours and 7 minutes. more...