Weigh In record (no journal entry) for 18 November 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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402 kcal
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Fat: 29.91g | Prot: 8.49g | Carbs: 32.33g.
Breakfast: Unsweetened Frozen Blueberries, Meadow Fresh Greek Style Natural Yoghurt, Grain Free Granola. more...
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steady weight
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jthudson00's Weight History
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