Queenffn13's Journal, 19 Nov 20

I been away from my fat journal 5 days I was worried 🙄 no keeping an eye on my calories😒 no gym 😒no aqua arobic 😒 I was missing my new trend 😁 being with family we eat as we become the manuhiri🥰 love visiting my mum love my children and happy times come with kai 😅
I'm glad I'm back on point 👍
So doind let visiting family friends keep you away I'm proud of myself I haven't lost much but I haven't gain 🤙

109.7 kg Lost so far: 1.1 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

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1845 kcal

Fat: 86.10g | Prot: 60.61g | Carbs: 343.58g.   Breakfast: Tea (Brewed) . Lunch: Ham and Egg Sandwich, Tomato Sandwich. Dinner: Take Away Chips Deep Fried Chips , Kungfood BBQ Pork Steam Buns. Snacks/Other: Mars Maltesers, Chocolate Milk (Lowfat) . more...

1040 kcal

Exercise: gum - 45 minutes, aqua arobic n suna and walking around the motu n home 😂👍 - 1 hour, Google Fit - 22 hours and 15 minutes. more...