Weigh In record (no journal entry) for 04 December 2020
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64.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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105 kcal
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Fat: 3.15g | Prot: 12.31g | Carbs: 6.08g.
Breakfast: Strawberries , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt. more...
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Losing 8.4 kg a Week
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cassoftw's Weight History
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