Weigh In record (no journal entry) for 07 December 2020
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63 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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648 kcal
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Fat: 21.90g | Prot: 27.92g | Carbs: 83.94g.
Breakfast: Jarrah Vienna Cinnamon Latte. Lunch: Huntley & Palmers Baked Flat Bread Toasted Sesame , Chop Chop Chicken with Lite Mayo. Dinner: Farrah Wraps White Wrap. more...
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steady weight
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michellebodell's Weight History
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