Weigh In record (no journal entry) for 10 December 2020
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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838 kcal
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Fat: 30.16g | Prot: 18.64g | Carbs: 133.56g.
Breakfast: Ceres Bircher Muesli. Lunch: Acai Bowl. Dinner: Chow Mein Chinese Noodles . more...
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steady weight
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jthudson00's Weight History
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