Weigh In record (no journal entry) for 20 December 2020
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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856 kcal
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Fat: 33.39g | Prot: 35.15g | Carbs: 107.77g.
Lunch: Colby Cheese , Milk (Fat Free or Skim, Calcium Fortified) , Bananas , Strawberries (Unsweetened, Frozen) . Dinner: Sugar Free Soft Drink, Cheese Filled Tortellini with Cream Sauce, Guylian Chocolates. more...
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Losing 0.7 kg a Week
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fat@bastard's Weight History
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