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Last night had a big binge on sweets so went up from 64.2
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64.6 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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353 kcal
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Fat: 13.26g | Prot: 21.68g | Carbs: 36.90g.
Breakfast: Green Tea. Lunch: Green Tea, Pita Bread, Lettuce, Tomato Paste , Blueberries , Spinach , Mozzarella Cheese, Egg (Whole) , Cherry Tomatoes, Capsicum, Mushrooms , Tomatoes. more...
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Gaining 1.4 kg a Week
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cassoftw's Weight History
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