Weigh In record (no journal entry) for 31 December 2020
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1096 kcal
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Fat: 71.28g | Prot: 58.18g | Carbs: 59.04g.
Breakfast: Beehive Streaky Bacon, Fried Egg with Fat. Lunch: Tangerines (Mandarin Oranges), Almonds , Anchor Tasty Cheese, Huntley & Palmers Wholegrain Crackers. Dinner: Butter , Plain French Toast Sticks, Chicken Meat , Mixed Salad Greens. more...
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Gaining 0.9 kg a Week
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123Shaza's Weight History
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