|
Let's hit 60kg!!!
|
79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
3517 kcal
|
Fat: 141.64g | Prot: 107.61g | Carbs: 448.86g.
Breakfast: Coffee with Skim Milk. Lunch: Cheese Pizza with Vegetables. Dinner: Coca-Cola Coca-Cola (600ml), Pams Baked Beans, Butter , Toasted White Bread , Poached Egg (with Salt). Snacks/Other: Ferrero Rocher, Countdown Fruit Mince Pie, Cabbage Salad or Coleslaw with Dressing, Cheese Pizza with Vegetables. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisarobertson1's Weight History
|