Weigh In record (no journal entry) for 21 January 2021
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95.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1299 kcal
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Fat: 110.27g | Prot: 41.31g | Carbs: 41.02g.
Breakfast: Bulletproof Coffee. Lunch: Avocados , Bakeworks Keto Bread, Mixed Nuts. Dinner: Avocado, Bakeworks Keto Bread, Zucchini Bolognese. more...
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Gaining 7.7 kg a Week
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jthudson00's Weight History
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