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morning weigh in
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64 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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316 kcal
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Fat: 11.43g | Prot: 9.69g | Carbs: 45.33g.
Breakfast: Macro Wholefoods Market Unsweetened Almond Milk, Fix & Fogg Almond Butter , Harraways Rolled Oats, Cinnamon , Frozen Blueberries. more...
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Gaining 3.2 kg a Week
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