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Back on the wagon!
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1598 kcal
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Fat: 54.13g | Prot: 87.62g | Carbs: 185.47g.
Breakfast: Obela Hommus Classic, Pic's Peanut Butter, Green Tea, Red Tomatoes, Egg (Whole), Burgen Fabulous Fibre. Lunch: Sujon Frozen Raspberries, Bananas, Harraways Wholegrain Oats. Dinner: Edam Cheese , Red Tomatoes (Canned) , Quorn Mince, Spaghetti (with Added Salt, Cooked) , Cooked Green String Beans (from Frozen). Snacks/Other: Fix & Fogg Chocolate Hazelnut Butter, Oat Bran Waffle, Sanitarium Unsweetened Almond Milk, Horleys Sculpt Salted Caramel. more...
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2119 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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Lazysusan185's Weight History
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