Weigh In record (no journal entry) for 02 February 2021
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62.4 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1040 kcal
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Fat: 28.18g | Prot: 37.06g | Carbs: 155.17g.
Breakfast: Countdown Frozen Mixed Berries, Fresh 'N Fruity Simply Apricot Yoghurt, Woolworths Homebrand Trim Milk. Lunch: Griffin's Milk Chocolate Afghans, Brownie , Cherry Tomatoes, Snow or Sugar Snap Peas , Giannis Wholemeal Pita Bread, Beehive Honey Baked Smoked Shaved Ham. Dinner: Freya's Swiss Soya Linseed, Campbell's Country Ladle Minestrone Soup. Snacks/Other: Pams Decadent Dark Chocolate Chunk Cookies, Cadbury Dairy Milk, Griffin's Dundee, Apple. more...
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steady weight
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cassoftw's Weight History
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