Weigh In record (no journal entry) for 08 February 2021
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62.4 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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667 kcal
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Fat: 22.23g | Prot: 36.35g | Carbs: 78.18g.
Lunch: Cooked Fish, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Glazed French Doughnuts (Crullers) . more...
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Losing 8.4 kg a Week
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cassoftw's Weight History
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